Mental Health &
Performance Consulting
Professional services for optimizing mental health in high performance individuals and groups.
Psychological Richness & A Good Life
What defines a good life? How do you know if you have one? Is it happiness? Or perhaps having purpose and meaning? Are there other variables we should consider?
Navigating Goals: Approach-Avoidance Theory
Have you ever considered what forces are at work in pulling you towards and/or away from different decisions in goal-directed behaviour?
Getting Perspective
Perspective is everything. Physically, mentally, emotionally. The more angles you have the better you can calibrate your understanding of things. It is why I enjoy asking people questions, running up mountains, traveling, reading, and just being a curious and adventurous human.