Media
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Canadian Running Magazine - How trails can help you unlock the mental health benefits of running
October 2021Toronto Sun - It’s a good thing when mother nature invites you to a workout
October 2020Get Out There Magazine: Ultra trail runner Cassie Smith on habits, silver linings and puppy power
July 2020Canadian Running Magazine : Results from the 2017 Trail World Championships
June 2017Canadian Running Magazine : Cover Athlete: 10 Questions with Mountain and Ultrarunner Cassie Smith
June 2017Haligonia: Women and Fitness Interview
February 2014 -
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For current writing and self-published articles your can find me on Substack: howtorunyourmind.substack.com